Active Release Technique (ART®) In Woodbridge, Vaughan, ON

What Is Active Release Technique (ART®)?

ART® is a patented, state-of-the-art soft tissue system and movement-based technique. It is used to treat problems with muscles, tendons, ligaments, fascia, and nerves. Many conditions can be resolved quickly and permanently with ART®.

Key Benefits of ART®:

1. Reduces pain and discomfort
2. Enhances performance and flexibility
3. Helps prevent injuries
4. Addresses and treats specific soft tissue issues

How Does Active Release Technique (ART®) Work?

ART® treatments involve a combination of examination and treatment. Our expert therapists from Woodbridge evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves.

1. Examination: Our therapist conducts a physical assessment to understand the underlying issue and identify the affected areas.
2. Treatment: Using precise and targeted manual pressure, the therapist manipulates and stretches the affected soft tissue, improving its function and reducing pain.
3. Recovery and Maintenance: Clients are given individualized follow-up care, including exercises and lifestyle suggestions to maintain improvements and prevent future issues.

Common Conditions Treated with ART®

ART® is effective in treating a wide variety of soft tissue and nerve-related issues, including:

• Lower back pain
• Carpal tunnel syndrome
• Shin splints
• Shoulder pain
• Sciatica
• Plantar fasciitis
• Knee problems
• Tennis elbow

Techniques Used During ART® Treatments

Our therapists use a range of techniques to address the individual needs of each client receiving ART® treatments. These techniques may include:

• Graston Technique®
• Kinesiology Taping
• Myofascial Release
• Joint Mobilization

Who Can Benefit from ART®?

Active Release Technique (ART®) is suitable for people of all ages and activity levels. It is particularly beneficial for athletes, office workers, and individuals with chronic pain due to repetitive motion or poor posture.

Why Choose Full Function Rehab & Wellness for ART® In Woodbridge?

At Full Function Rehab & Wellness, we pride ourselves on providing individualized treatments and exceptional patient experience. Our ART® therapists are highly skilled and are committed to helping you achieve your health goals. With a focus on client education, we empower you to understand the importance of appropriate treatments and self-care.

Book your appointment online or call us at (905) 264-0442 to experience the benefits of Active Release Technique (ART®) at Full Function Rehab & Wellness in Woodbridge.