You don’t have to be an elite athlete to seek physiotherapy, and it isn’t only for the injured. In fact, physiotherapy can be beneficial in many ways but it also depends on the source of your pain. If you’ve pulled a muscle and it’s a constant and annoying pain, seeing a physiotherapist may be your…
… also known as intermetatarsal neuroma, is a condition where there is a neuroma between the metatarsals of your foot, near the balls of your feet or your “fore foot”. A neuroma is a benign growth of nerve tissues that can cause burning pain, numbness, and tingling. The cause of Morton’s neuroma is often tight…
Is your kid complaining of front knee pain? Can you see a bump just below front of knee joint? If yes, then your kid might be suffering from a condition called, Osgood-Schlatter disease. This is a condition, also known as tibial tubercle apophysitis, usually occurs in children up to age of 16. A tibial tubercle…
Anterior cruciate ligament (ACL) tears are common injuries in sports like football, rugby, soccer, basketball, and hockey. Once you have sustained an injury, it is important to retrain the muscles and body movement, to minimize the risk of re-injury. What is the ACL? The anterior cruciate ligament is a ligament in the knee that connects…
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