Tennis Elbow Treatment Woodbridge, Vaughan

At Full Function Rehab & Wellness in Woodbridge, we specialize in offering comprehensive treatment options for individuals suffering from tennis elbow, ensuring a targeted approach to relief and recovery.

full function rehab and wellness clinic woodbridge vaughn on sports injury rehab
  • Accelerated recovery
  • Enhanced mobility
  • Reduced pain

Unleash Your Full Potential!

  • Accelerated recovery
  • Enhanced mobility
  • Reduced pain

Understanding Tennis Elbow

Tennis elbow, or lateral epicondylitis, is a painful condition arising from the overuse of the forearm muscles and tendons, leading to inflammation and micro-tears at the tendons’ attachment to the lateral epicondyle. 

  • Symptoms: The condition is marked by pain and tenderness on the outside of the elbow, which may worsen with gripping or holding objects. Sufferers might also experience stiffness in the elbow, weakness in the forearm, and difficulty fully extending the forearm.
  • Causes: Tennis elbow is typically caused by repetitive wrist and arm motions or excessive strain on the forearm muscles. Such strain often stems from activities like tennis, painting, or using tools. Other contributing factors can include improper technique during physical activities, lack of muscle strength, or insufficient flexibility.

How We Can Help You Overcome Tennis Elbow

Our team uses a variety of treatments to address tennis elbow, with each treatment plan being tailored to the particular symptoms and causes of your tennis elbow.

Physiotherapy stands as a cornerstone of tennis elbow treatment, focusing on reducing pain, restoring function, and preventing future injuries. Our skilled physiotherapists employ a comprehensive range of techniques, including exercises to strengthen and stretch the forearm muscles, manual therapy to improve joint mobility, and other modalities to reduce inflammation. Customized to meet your specific needs, physiotherapy can significantly enhance your recovery process.

Chiropractic care offers a unique approach to treating tennis elbow by addressing the alignment and function of the elbow and surrounding structures. Our chiropractors utilize gentle adjustments to alleviate joint restrictions, enhance mobility, and reduce nerve interference. This holistic approach not only aims to relieve pain but also supports the body’s natural recovery processes, contributing to long-term relief.

Acupuncture is an effective treatment for tennis elbow, offering pain relief and facilitating the recovery process. By inserting fine needles into specific points on the body, acupuncture stimulates the nervous system, releasing natural painkillers and anti-inflammatory compounds. This treatment can improve blood flow to the affected area, enhancing the body’s ability to recover and reducing symptoms of tennis elbow.

Massage therapy plays a crucial role in the treatment of tennis elbow, helping to alleviate muscle tension, enhance circulation, and promote relaxation. Our massage therapists apply techniques specifically suited to address the pain and stiffness associated with tennis elbow, aiding in the reduction of inflammation and facilitating quicker recovery.

Laser therapy utilizes specific wavelengths of light to penetrate deep into the tissue, promoting cellular repair and reducing inflammation. This advanced treatment method is effective in treating tennis elbow by relieving pain, decreasing swelling, and speeding up the recovery of the tendons and muscles involved.

Shockwave therapy is a non-invasive treatment option that uses acoustic waves to stimulate recovery in the affected elbow area. This innovative therapy encourages tissue regeneration, reduces pain, and accelerates the recovery process by enhancing blood circulation and breaking down scar tissue.

physiotherapy for tennis elbow

Take Your First Step Towards Lasting Relief

At Full Function Rehab & Wellness, we understand the challenges that come with tennis elbow and are here to support you through every step of your recovery journey. Don’t let tennis elbow keep you from the activities you love. Contact us today to schedule your appointment and take the first step toward effective relief and recovery. Our team is ready to help you return to a pain-free life, using proven techniques and personalized care plans. 

Our Patients’ Success Stories Speak Volumes

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Tennis Elbow Treatment Woodbridge, Vaughan FAQs

Reach out if you can’t find what you’re looking for.

The recovery time for tennis elbow can vary significantly depending on the severity of the condition and the treatment approach. Generally, with proper treatment, many individuals start to experience relief within a few weeks to a few months. However, complete recovery could take much longer. It’s important to follow through with the prescribed treatment plan and adjust activities that may exacerbate the condition. Consistency in rehabilitation exercises and treatments plays a crucial role in the recovery process.

Yes, it is possible to fully recover from tennis elbow with appropriate treatment and care. The recovery process, however, may vary from person to person based on the severity of the condition, adherence to treatment protocols, and individual health factors. Most people achieve significant improvement and can return to their normal activities without pain. It’s important to follow the treatment plan recommended, and specific exercises designed to strengthen and stretch the forearm muscles.

While tennis elbow typically affects one arm, it is possible for the condition to develop in both arms, especially if both arms are subjected to repetitive motions or overuse that strain the forearm muscles and tendons. Individuals who engage in activities or occupations that involve bilateral arm use, such as playing certain sports or manual labour, may be at higher risk for experiencing symptoms in both arms. If symptoms of tennis elbow appear in both arms, it’s important to seek professional evaluation and treatment to address the condition effectively and prevent further injury.

Implementing lifestyle changes can contribute greatly to preventing the recurrence of tennis elbow. Optimize your workspace and sports equipment to ensure they support proper posture and technique, reducing strain on your arms. Regularly engage in exercises that strengthen the forearm, wrist, and arm muscles. Incorporate stretching into your routine to maintain flexibility. Whether in sports or daily activities, using the correct technique can help distribute stress more evenly and reduce the risk of overuse injuries. Adopting these changes can significantly reduce the risk of tennis elbow recurrence and promote long-term elbow health and functionality.

Meet Our Team of Passionate Therapists

vishal

Vishal Patel

Registered Physiotherapist, Acupuncture, Concussion Rehab
arzoo

Arzoo Patel

Registered Physiotherapist Pelvic Health Practitioner Pediatric Physiotherapy
dennis

Dennis Lee

Registered Massage Therapist, Lymphatic Drainage
madeleine

Dr. Madeleine Miconi

Naturopathic Doctor, Traditional Chinese Acupuncture, IV Vitamin Therapy/ Injections

Expert Care for a Wide Range of Conditions

We’re here to help you overcome your pain and discomfort from these common conditions:

  • Back pain
  • Neck pain
  • Joint pain
  • Arthritis
  • Concussion
  • Sports injuries
  • Post-surgical rehabilitation
  • Sciatica
  • Carpal tunnel syndrome
  • Tendonitis
  • Plantar fasciitis
  • Whiplash
  • Headaches and migraines
  • Stroke recovery
  • Chronic pain management
  • Sprains and strains
  • TMJ disorders
  • Pre- and post-natal care
  • Pelvic health issues
  • Balance disorders
  • Workplace injuries

DON’T LET PAIN CONTROL YOUR LIFE

Living with pain can feel like an uphill battle, but ignoring it only leads to further complications. Neglecting treatment can result in:

  • Chronic pain and health issues
  • Limited mobility and independence
  • Lost income and workdays
  • Lowered quality of life

Experience the Difference at Full Function Rehab & Wellness Clinic

Direct Billed Insurance

We strive to provide comprehensive care that is accessible and convenient for our patients. Enjoy direct billing services with a large number of insurance providers, making it easier for you to access the care you need.

AREAS WE SERVE

  • Vaughan
  • Kleinburg
  • Beverley Glen
  • Woodbridge
  • Concord
  • Vellore
  • Maple
  • Nashville
  • Thornhill

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Full Function Rehab & Wellness

Open Hours

Monday: 9AM – 6PM

Tuesday to Thursday: 9AM-8PM

Friday: 9AM-5PM

Saturday: 9AM – 1PM

Sunday: Closed