Ankle Injuries Treatment Woodbridge, Vaughan

Welcome to Full Function Rehab & Wellness, where our dedicated team in Woodbridge is committed to providing personalized care for individuals suffering from ankle injuries. Our goal is to help you recover fully, ensuring you can return to your daily activities with ease and confidence.

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  • Accelerated recovery
  • Enhanced mobility
  • Reduced pain

Unleash Your Full Potential!

  • Accelerated recovery
  • Enhanced mobility
  • Reduced pain

Understanding Ankle Injuries

Ankle injuries can significantly affect your mobility and overall quality of life. These injuries can vary greatly in severity, from mild sprains to severe fractures, and are characterized by a range of symptoms:

  • Swelling and Bruising: Visible swelling and bruising around the ankle area.
  • Pain: Especially noticeable when putting weight on the affected foot.
  • Limited Range of Motion: Difficulty moving the ankle through its full range of motion.
  • Instability: A feeling of instability or looseness in the ankle.

Common causes include:

  • Accidental Falls or Twists: Leading to overstretching or tearing of the ligaments.
  • Impact During Sports: High-impact or contact sports can result in direct trauma to the ankle.
  • Improper Footwear: Shoes that do not provide adequate support can lead to ankle injuries.
  • Uneven Surfaces: Walking or running on uneven ground can cause the ankle to twist.

How We Treat Ankle Injuries 

At Full Function Rehab & Wellness, we utilize a holistic approach to diagnose and treat your ankle injury, focusing on a recovery plan tailored specifically to your needs.

Our physiotherapy program is crucial for the recovery of ankle injuries, employing manual therapy, customized exercises, and other modalities to alleviate pain, reduce swelling, and enhance mobility. The objective is to strengthen the ankle, improve flexibility, and prevent future injuries.

Chiropractic care offers a unique approach to treating ankle injuries, focusing on the proper alignment and function of the ankle and related structures. Our chiropractors perform adjustments to relieve pain, improve joint mobility, and support the body’s natural recovery process.

Acupuncture is an effective component of our multidisciplinary approach, targeting specific points to reduce pain, decrease inflammation, and stimulate the body’s pain relief response. This traditional practice is integrated with modern medical knowledge for optimal recovery.

Massage therapy is beneficial for those recovering from ankle injuries, with techniques designed to reduce swelling, relieve muscle tension, and improve circulation. This aids in pain relief and accelerates the recovery process.

Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate tissue repair in the injured ankle area, encouraging tissue regeneration, reducing pain, and speeding up recovery.

Laser therapy employs specific wavelengths of light to penetrate deep into the tissue, promoting cellular repair and reducing inflammation. This method is effective in treating ankle injuries by relieving pain, decreasing swelling, and facilitating quicker tendon and muscle recovery.

ankle injuries treatment

Stop Pain In Its Tracks

If you’re struggling with an ankle injury, Full Function Rehab & Wellness in Woodbridge is here to support your journey to recovery. Our comprehensive treatment options are designed to address your specific needs, helping you recover and prevent future injuries. Contact us today to schedule your consultation and take the first step towards a pain-free life. 

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Ankle Injuries Treatment Woodbridge, Vaughan FAQs

Reach out if you can’t find what you’re looking for.

Immediately after sustaining an ankle injury, it’s crucial to follow the R.I.C.E. method: Rest, Ice, Compression, and Elevation. Rest your ankle to prevent further injury. Apply ice wrapped in a cloth to reduce swelling and pain for 20 minutes every 2-3 hours. Use a compression bandage to minimize swelling, but ensure it’s not too tight to cut off circulation. Elevate your ankle above heart level to decrease swelling. If pain and swelling persist or if you’re unable to bear weight on the ankle, seek medical attention to assess the severity of the injury and receive appropriate care.

While not all ankle injuries can be prevented, you can significantly reduce your risk by taking certain precautions. Wear appropriate, well-fitting shoes for your activities to provide adequate support. Incorporate balance and strength training exercises into your routine to improve stability and strengthen the muscles around your ankle. Be mindful of walking or running on uneven surfaces, and take care to avoid hazardous areas. Additionally, warming up before engaging in any physical activity can help prepare your muscles and joints, reducing the risk of injuries.

The recovery time from an ankle injury depends on its severity and the treatment method. Mild ankle sprains may heal within a few weeks with proper rest and care, while more severe sprains or fractures can take several months to fully recover. Adhering to your treatment plan, including attending physiotherapy sessions and following home-care instructions, is crucial for a successful recovery. It’s important to gradually return to activities to avoid re-injury. Patience and compliance with your treatment regimen are key to regaining strength and mobility in your ankle.

Meet Our Team of Passionate Therapists

vishal

Vishal Patel

Registered Physiotherapist, Acupuncture, Concussion Rehab
arzoo

Arzoo Patel

Registered Physiotherapist Pelvic Health Practitioner Pediatric Physiotherapy
dennis

Dennis Lee

Registered Massage Therapist, Lymphatic Drainage
madeleine

Dr. Madeleine Miconi

Naturopathic Doctor, Traditional Chinese Acupuncture, IV Vitamin Therapy/ Injections

Expert Care for a Wide Range of Conditions

We’re here to help you overcome your pain and discomfort from these common conditions:

  • Back pain
  • Neck pain
  • Joint pain
  • Arthritis
  • Concussion
  • Sports injuries
  • Post-surgical rehabilitation
  • Sciatica
  • Carpal tunnel syndrome
  • Tendonitis
  • Plantar fasciitis
  • Whiplash
  • Headaches and migraines
  • Stroke recovery
  • Chronic pain management
  • Sprains and strains
  • TMJ disorders
  • Pre- and post-natal care
  • Pelvic health issues
  • Balance disorders
  • Workplace injuries

DON’T LET PAIN CONTROL YOUR LIFE

Living with pain can feel like an uphill battle, but ignoring it only leads to further complications. Neglecting treatment can result in:

  • Chronic pain and health issues
  • Limited mobility and independence
  • Lost income and workdays
  • Lowered quality of life

Experience the Difference at Full Function Rehab & Wellness Clinic

Direct Billed Insurance

We strive to provide comprehensive care that is accessible and convenient for our patients. Enjoy direct billing services with a large number of insurance providers, making it easier for you to access the care you need.

AREAS WE SERVE

  • Vaughan
  • Kleinburg
  • Beverley Glen
  • Woodbridge
  • Concord
  • Vellore
  • Maple
  • Nashville
  • Thornhill

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Full Function Rehab & Wellness

Open Hours

Monday: 9AM – 6PM

Tuesday to Thursday: 9AM-8PM

Friday: 9AM-5PM

Saturday: 9AM – 1PM

Sunday: Closed