Massage Therapy

If you have ever suffered from plantar fasciitis, you understand how unpleasant it is: it’s the feeling of being stabbed in the heel with a hot needle repeatedly with every step you take. When you walk or run, specifically on surfaces that are solid and unyielding, the pressure applied by your body weight can trigger…

It is practically unavoidable: If you spend long hours working at a desk, drive for a living, or lift heavy things routinely, then eventually you’ll probably suffer some kind of back or leg pain caused by sciatica.Sciatica is a not uncommon condition that can cause discomfort in the back and legs and can be especially…

If you have ever experienced extended and frequent bouts of back pain, you’re not the only one. Pain in the back is among the top 25 causes of disability worldwide, and it’s likewise one of the most typical causes people miss out on work or school. In fact, it’s estimated that as many as 85%…

Did you know that massage therapy is one of the most effective ways to relieve anxiety? Did you know that it can help reduce stress and tension while promoting relaxation and rest? It’s true. Massage therapy has shown to be effective in treating a variety of disorders and conditions. This blog post lists the three…

In today’s fast-paced world, many of us are under stress more than ever. This pressure can take a toll on our bodies, minds and spirits. As a result, many of us are turning to massage therapy as a natural remedy to help us relax and stress less. So, what benefits can massage therapy have for…

Do you ever feel like you could use a little stress relief? Is tension settling in your neck and shoulders, or does your lower back feel like it’s being pulled in two different directions? Or do your hips and legs feel like they’re on permanent call? If so, you’re not alone.  Stress is a part…